CONSULTATION AND SERVICES

Initial Consultation

Discover the “why” behind your health concerns. Together we’ll take time to unpack your pre-consult assessment and to understand your current challenges, before creating a personalised plan to help you live a sustainable lifestyle. Following your initial consultation you will feel empowered and will be equipped with the tools to work towards long-term health progress.  

    • One 60-minute session (in person or via Zoom)

    • An in-depth discussion of your pre-consult health assessment (supplied by KJW)

    • Exploration of personal and family health history

    • Evaluation of current diet and lifestyle, noting any existing symptoms

    • A personalised lifestyle, nutrition and supplement recommendation plan

    • 2-3 wellness goads to work towards

    • Supplement recommendation and access to high-grade, practitioner-only supplements

    • Follow-up notes and wellness resources

    • The opportunity to continue working with Katie

    • Cost of supplements is additional

    • While a lot can be achieved within one consultation, long-term support is recommended. This consultation is best utilised in conjunction with a 12-week Katie Jane Wellness programme.

Investment $200

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Reset your wellbeing – 12-week support

Support for those committed to understanding their health challenges and opportunities in depth. Together we’ll take a deep dive into your symptoms, eliminating the guesswork and pinpointing root causes. This 12-week support programme is a thorough health and wellbeing reset, encompassing dietary and lifestyle changes, supported by supplements based on your unique requirements. 

    • 4X 60-minute sessions (in person or via Zoom)

    • An in-depth discussion of your pre-consult health assessment (supplied by KJW)-

    • Exploration of personal and family health history

    • Evaluation of current diet and lifestyle, noting any existing symptoms.

    • A personalised lifestyle, nutrition and supplement recommendation plan

    • Weekly check-ins and support (via email)

    • DUTCH testing

    • Food intolerance testing IgG

    • Complete Microbiome Mapping

    • What to keep in your pantry

    • Recipes

    • Gut health guidance

    • Sleep support

    • 10% off high-grade practitioner-only supplements

    • Cost of supplements and functional testing is additional

    • Consultations need to be used within a 6 month period from date of purchase

Investment: $699 (payment plan available on request)

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Mini Consultation

A short but impactful phone chat, providing support for one specific health or diet challenge for you or your family. These sessions are great for individuals wanting to access high-quality, practitioner-grade supplements or those who wish to work with Katie before committing to a full consultation or wellness reset programme. Existing clients are encouraged to utilise these sessions to review supplement recommendations.

    • 1X 15-minute phone call

    • Support for one specific symptom or health goal including:

    • Stress management

    • Immune support for you and your family

    • Digestive issues

    • General wellbeing

    • Simple lifestyle and diet recommendations (no follow-up notes provided)

    • Access to high-grade, practitioner only supplements

    • The opportunity to continue working with Katie

    • Cost of supplements is additional

Investment $35

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Qualifications

Certified integrative nutrition health coach (through the institute for integrative nutrition)

Bachelor of consumer and applied science (major in food science)